Selena Gomez Opens Up About Her Instagram Hiatus: Prioritizing Mental Health

Texas: Selena Gomez, the renowned actor-singer, reflects on her four-year hiatus from Instagram, citing it as a pivotal decision for her mental well-being.

As the most followed woman on the platform with 429 million followers, Gomez’s departure from social media marked a significant shift. “I took four years off of Instagram and I let my team post for me. I felt like it was the most rewarding gift I gave myself. I was more present. I was happier,” she shared during a recent appearance at the 2024 TIME 100 Summit.

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Instead of scrolling through feeds, Gomez opted for more personal connections, emphasizing the value of human interaction. “I began connecting with my friends over the phone. It’s more human. I think it’s important to take breaks,” she affirmed.

Fans eagerly anticipate Gomez’s return to the screen, with upcoming projects including the fourth season of the Hulu series “Only Murders in the Building” and the musical comedy “Emilia Perez”.

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